Factors of everyday life can put a tremendous strain on any relationship. Severe stressors may include financial problems, parenting chores, resentment, infidelity, intimacy issues, lack of trust, and miscommunication. When problems go unresolved, or a partner is suffering from mental illness or health complications, one can feel helpless or have feelings of guilt or shame. Communicating effectively can alleviate worry and resentment, and improve a sense of closeness.
Couples often seek counseling when the relationship is at a standstill, or if they are unsure whether or not the relationship is worth salvaging. Therapy can benefit families with children who have been affected by relationship issues such as divorce, and confront the source of the conflict.
Treatment techniques may include the following:
- Narrative Therapy
- Positive Psychology
- Analyzing Your Communication
- "Homework" To Improve Communication Skills
- Getting to the root of the problem
- Enhancing Intimacy
- Individual Counseling
- Understanding Family of Origin Issues
When a relationship is showing signs of addiction, emotional abuse, sexual abuse, and/or severe depression, seek guidance from a counselor immediately, for your safety and your partner.